{"id":30373,"date":"2025-07-07T06:26:15","date_gmt":"2025-07-07T03:26:15","guid":{"rendered":"https:\/\/dimitra.life\/?post_type=portfolio&#038;p=30373"},"modified":"2025-09-23T10:05:22","modified_gmt":"2025-09-23T07:05:22","slug":"postpartum-breastfeeding","status":"publish","type":"portfolio","link":"https:\/\/dimitra.life\/en\/service\/postpartum-breastfeeding\/","title":{"rendered":"Postpartum &amp; Breastfeeding"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"30373\" class=\"elementor elementor-30373\">\n\t\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-92fcc39 e-flex e-con-boxed e-con e-parent\" data-id=\"92fcc39\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fdbc94b e-con-full e-flex e-con e-child\" data-id=\"fdbc94b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-07cc3c9 elementor-widget elementor-widget-wd_image_or_svg\" data-id=\"07cc3c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_image_or_svg.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wd-image text-left\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"950\" height=\"633\" src=\"https:\/\/dimitra.life\/wp-content\/uploads\/2025\/09\/birth1.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/dimitra.life\/wp-content\/uploads\/2025\/09\/birth1.png 950w, https:\/\/dimitra.life\/wp-content\/uploads\/2025\/09\/birth1-400x267.png 400w, https:\/\/dimitra.life\/wp-content\/uploads\/2025\/09\/birth1-768x512.png 768w, https:\/\/dimitra.life\/wp-content\/uploads\/2025\/09\/birth1-18x12.png 18w, https:\/\/dimitra.life\/wp-content\/uploads\/2025\/09\/birth1-430x287.png 430w, https:\/\/dimitra.life\/wp-content\/uploads\/2025\/09\/birth1-700x466.png 700w, https:\/\/dimitra.life\/wp-content\/uploads\/2025\/09\/birth1-150x100.png 150w\" sizes=\"auto, (max-width: 950px) 100vw, 950px\" \/>\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d626fc e-con-full e-flex e-con e-child\" data-id=\"2d626fc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-dcf05d8 e-con-full e-flex e-con e-child\" data-id=\"dcf05d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bc84f7 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"4bc84f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-large text-left\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-xxl\">Postpartum and Breastfeeding<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-322d514 elementor-widget elementor-widget-wd_text_block\" data-id=\"322d514\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left color-#989898 color-scheme-custom\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2f7b53 elementor-widget elementor-widget-wd_text_block\" data-id=\"e2f7b53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p>After giving birth, your body changes. The <strong>uterus<\/strong> needs time to gradually return to its pre-pregnancy state. You will have lochia (the bleeding that comes from the place where the placenta was attached), <strong>your breast<\/strong> starts creating ilk and <strong>feelings<\/strong> may become intense.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-8f70840 e-flex e-con-boxed e-con e-parent\" data-id=\"8f70840\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0cf2874 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"0cf2874\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The postpartum period is a unique and tender time. It deserves care, understanding, and patience.<\/p><p>I visit you at home and stand by your side with whatever may arise. Together we talk through everything that concerns you, from physical changes and personal care to your baby\u2019s needs and breastfeeding. I am there to support you as you adjust to your new reality, scientifically, emotionally and with compassion.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-5870018 e-flex e-con-boxed e-con e-parent\" data-id=\"5870018\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f4f1ee2 elementor-widget elementor-widget-wd_text_block\" data-id=\"f4f1ee2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-5d7272e wd-section-stretch e-flex e-con-boxed e-con e-parent\" data-id=\"5d7272e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-31cc149 e-con-full e-flex e-con e-child\" data-id=\"31cc149\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5215fc7 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"5215fc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-left\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">Detailed services for the mom<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-980043f color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"980043f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-widget-container\"><ul><li><span class=\"elementor-icon-list-text\"><b>Psychological, physical and emotional<\/b>\u00a0support<\/span><\/li><li><span class=\"elementor-icon-list-text\">Promotion of\u00a0<b>\"40-day culture\" of rest and recovery<\/b><\/span><\/li><li><span class=\"elementor-icon-list-text\">Presence and\u00a0<b>active listening<\/b>\u00a0in case of sadness and melancholy<\/span><\/li><li><span class=\"elementor-icon-list-text\">Support finding\u00a0<b>new roles<\/b>\u00a0for all family members<\/span><\/li><li><span class=\"elementor-icon-list-text\">Checking\u00a0<b>vital signs<\/b><\/span><\/li><li><span class=\"elementor-icon-list-text\">Blood tests to assess iron levels and hematocrit in collaboration with a gynecologist<\/span><\/li><li><span class=\"elementor-icon-list-text\">Palpation of uterine recovery<\/span><\/li><li><span class=\"elementor-icon-list-text\">Restoring pelvic floor and abdominal muscles with gentle exercises<\/span><\/li><li><span class=\"elementor-icon-list-text\">Assessment of wound healing or cesarean section<\/span><\/li><li><span class=\"elementor-icon-list-text\">Promotion and support of breastfeeding<\/span><\/li><li><span class=\"elementor-icon-list-text\">Sleep\/Co-Sleep counseling<\/span><\/li><li><span class=\"elementor-icon-list-text\">Breast milk pumping and preservation and storage<\/span><\/li><li><span class=\"elementor-icon-list-text\">Breast and nipple care<\/span><\/li><li><span class=\"elementor-icon-list-text\">Counseling on postpartum nutrition<\/span><\/li><li><span class=\"elementor-icon-list-text\">Monitoring of lochia<\/span><\/li><li><span class=\"elementor-icon-list-text\">Body care and hygiene<\/span><\/li><li><span class=\"elementor-icon-list-text\">Contraception counseling<\/span><\/li><li><span class=\"elementor-icon-list-text\">Help with discomforts such as edema, varicose veins, hemorrhoids<\/span><\/li><li><span class=\"elementor-icon-list-text\">Assessment of any early signs of pathology and referral to a specialist<\/span><\/li><li><span class=\"elementor-icon-list-text\">Counseling and support on anything you find concerning<\/span><\/li><\/ul><\/div><div class=\"elementor-element elementor-element-0f45b6c sc_height_huge sc_fly_static elementor-widget elementor-widget-spacer trx_addons_parallax_layers_inited trx_addons_parallax_blocks_inited\" data-id=\"0f45b6c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-048a59a wd-section-stretch e-flex e-con-boxed e-con e-parent\" data-id=\"048a59a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-125b763 e-con-full e-flex e-con e-child\" data-id=\"125b763\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d6b993 wd-width-100 elementor-widget elementor-widget-wd_title\" data-id=\"1d6b993\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"title-wrapper wd-set-mb reset-last-child wd-title-color-default wd-title-style-default wd-title-size-default text-left\">\n\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title wd-fontsize-l\">Comprehensive services for the newborn<\/h4> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3d48bf color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"e3d48bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-widget-container\"><ul><li><span class=\"elementor-icon-list-text\">Monitoring and supporting your baby\u2019s natural adjustment to life outside the womb (breathing, temperature, muscle tone and reflexes, heartbeat, skin color and circulation, and overall health)<\/span><\/li><li><span class=\"elementor-icon-list-text\">Neonatal jaundice monitoring and transdermal (bloodless) bilirubin measurement<\/span><\/li><li><span class=\"elementor-icon-list-text\">Blood collection for the metabolic disease test (Guthrie Test)<\/span><\/li><li><span class=\"elementor-icon-list-text\">Weight monitoring, weighing<\/span><\/li><li><span class=\"elementor-icon-list-text\">Umbilical cord care<\/span><\/li><li><span class=\"elementor-icon-list-text\">Baby's skin care (less is more)<\/span><\/li><li><span class=\"elementor-icon-list-text\">Assessment of normal newborn variations (such as moulding of the head, cephalohematoma, newborn rash, milia, vernix, harmless vascular marks, temporary breast swelling, etc.<\/span><\/li><li><span class=\"elementor-icon-list-text\">Baby's first bath<\/span><\/li><li><span class=\"elementor-icon-list-text\">Physiology of newborn sleep, safe co-sleeping<\/span><\/li><li><span class=\"elementor-icon-list-text\">Updating a child&#039;s health booklet<\/span><\/li><li><span class=\"elementor-icon-list-text\">Newborn handling, burping, colics, diaper changing<\/span><\/li><li><span class=\"elementor-icon-list-text\">Training on how to &quot;translate&quot; baby&#039;s communication signals<\/span><\/li><li><span class=\"elementor-icon-list-text\">Growth and weight assessment in collaboration with a pediatrician <\/span><\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u039b\u03bf\u03c7\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u0398\u03b7\u03bb\u03b1\u03c3\u03bc\u03cc\u03c2 \u039c\u03b5\u03c4\u03ac \u03c4\u03bf\u03bd \u03c4\u03bf\u03ba\u03b5\u03c4\u03cc, \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03bf\u03c5 \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9. \u0397 \u03bc\u03ae\u03c4\u03c1\u03b1 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c7\u03c1\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b1\u03bd\u03ad\u03bb\u03b8\u03b5\u03b9 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac, \u03b8\u03b1 \u03ad\u03c7\u03b5\u03b9\u03c2<\/p>","protected":false},"featured_media":31027,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","project-cat":[148],"class_list":["post-30373","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","project-cat-midwifery"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u039b\u03bf\u03c7\u03b5\u03af\u03b1 &amp; \u0398\u03b7\u03bb\u03b1\u03c3\u03bc\u03cc\u03c2 - dimitra.life<\/title>\n<meta name=\"description\" content=\"\u0395\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03bb\u03bf\u03c7\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b7\u03bb\u03b1\u03c3\u03bc\u03bf\u03cd: 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